What sorts of things can parents do to recognize depression in their children?
Very young children cannot verbalize their feelings the way adolescents can. Therefore, for younger children, the parent has to observe changes in mood that are exhibited by a change in behavior: the child being more tearful, being irritable, having a sustained sadness, or a loss of interest in normal activities. These are the major signs, but there might also be vegetative or bodily changes, like changes in weight, sleeping more or sleeping less.
In adolescents, all of those same things might be present. But adolescents get very good at hiding depression. Frequently we find that an adolescent can be very depressed, but feels the need to put on a show to keep up their image around their parents or their peers. The parent can have real difficulty getting any kind of inroad and talking with the adolescent to find out what is going on because the adolescent might be incommunicado and might be very depressed. But again, if it looks like the child is depressed-if there's easy, frequent irritability or tearfulness, talking about death or suicide, loss of interest in normal activities, decline in grades, staying alone in one's room for long periods of time-these would all be warning signs.
If your child is diagnosed with depression, what sorts of treatment options are available?
Well there are two major forms of treatment. Some of the newer medications are called SSRI's. It's a fancy term, but SSRI's, antidepressants like Prozac or Zoloft, work on a different chemical in the brain than some of the older style medications. They are quite safe, and highly effective in adults. We are now seeing evidence that they appear to work now in adolescents as well.
The other form of treatment that we think works well in children is something called cognitive behavior therapy, or CBT. It is a special therapy that combines the two different disciplines of behavior and cognitive therapy.
What would be your advice to a parent who suspects their child might have depression?
The first thing I would do as a parent is educate yourself, and speak with a primary care provider-the child's pediatrician or adolescent medicine specialist. Frequently they will know resources within the community which can help. You need to be armed with good information about what works and what does not.
