Fitness
Tai Chi Asthma
Tai chi may be able to help asthma patients control their symptoms.
Tai chi may be able to help asthma patients control their symptoms.
Banana Diet
Banana's are the latest diet craze in a nation's quest to be thinner.
Banana's are the latest diet craze in a nation's quest to be thinner.
Exercise Stroke
People who exercise are less likely to suffer a stroke, and if they do, it is less severe than strokes experienced by people who are not active.
People who exercise are less likely to suffer a stroke, and if they do, it is less severe than strokes experienced by people who are not active.
Wii Childrens Hosptial
A children's hospital takes a more kid friendly approach to physical therapy.
A children's hospital takes a more kid friendly approach to physical therapy.
Banana Diet
Banana's are the latest diet craze in a nation's quest to be thinner.
Banana's are the latest diet craze in a nation's quest to be thinner.
Aging Weight
Biggest loser doctor, Robert Huizenga, teaches contestants how fat is cutting their lives short.
Biggest loser doctor, Robert Huizenga, teaches contestants how fat is cutting their lives short.
Female ACL
Women are significantly more likely to suffer a knee injury than their male counterparts, but a new warm-up program may change that.
Women are significantly more likely to suffer a knee injury than their male counterparts, but a new warm-up program may change that.
Marathon Death
After finishing his run, a marathon participant passed away at a NYC street corner.
After finishing his run, a marathon participant passed away at a NYC street corner.
Marathon Working Moms
A group of working moms have banded together to run the NYC marathon.
A group of working moms have banded together to run the NYC marathon.
Teen Athlete Diets
A new eating plan encourages parents to feed their athletic children lean meats, greens, and carbs to stay in the game.
A new eating plan encourages parents to feed their athletic children lean meats, greens, and carbs to stay in the game.
Fat Switch
Researchers have identified a "master switch" in the brain that appears to control body weight and fertility.
Researchers have identified a "master switch" in the brain that appears to control body weight and fertility.
Pregnancy Exercise
Women who exercise during pregnancy are more likely to feel good about their appearence, and are less likely to become depressed while pregnant.
Women who exercise during pregnancy are more likely to feel good about their appearence, and are less likely to become depressed while pregnant.
Marathon Women
Being an olympic year, marathon directors are seeing an increase in runners across the country.
Being an olympic year, marathon directors are seeing an increase in runners across the country.
Exercise Brain
Researchers say there is enough evidence to prove exercising can protect the brain from age-related decay.
Researchers say there is enough evidence to prove exercising can protect the brain from age-related decay.
Body Fat Inflammation
Exercise may also prevent infection and inflammation in the body.
Exercise may also prevent infection and inflammation in the body.
Rear in Gear
Meredith Land takes a look at options for women looking to slim their posteriors.
Meredith Land takes a look at options for women looking to slim their posteriors.
Marathon Man
After losing an incredible amount of weight, Brian is now planning to run a marathon.
After losing an incredible amount of weight, Brian is now planning to run a marathon.
YMCA Fights Obesity
One YMCA is using everything from cycles to Nintendo Wii systems to help patrons lose weight and stay healthy.
One YMCA is using everything from cycles to Nintendo Wii systems to help patrons lose weight and stay healthy.
Yoga
A new yoga class uses anti-gravity techniques to help keep pressure off the spine and back.
A new yoga class uses anti-gravity techniques to help keep pressure off the spine and back.
Seniors Yoga
Seniors who may have once dismissed yoga as too "new-agey" are finding the benefits are too good to pass up.
Seniors who may have once dismissed yoga as too "new-agey" are finding the benefits are too good to pass up.
