Diet Pill WarningThe FDA is warning about more than two-dozen weight-loss products that contain unlisted and possibly dangerous ingredients.
Exercise MenMen who are active and lean have the lowest risk for heart failure.
Keeping ResolutionsExperts way in on the best way to stick to those pesky resolutions- like exercise.
Diet IncentiveIf you're struggling to lose weight, researchers say try putting some money on the line.
Fat CancerBody fat is strongly linked to six different cancers.
Hula HoopsHula Hoops make for a terric cardio workout.
Calorie BurnerInterval Training has been used by athletes for years to burn unwanted calories.
Kangoo WorkoutA unique workout involving special springy boots is popping up around the country.
Exercise BrainElderly adults who exercise have greater blood flow in their brain.
Home Cancer CareCancer patients who are out of the hospital benefit from diet and exercise programs.
Fit Like a CopA workout regime being introduced in Texas helps their police department get into shape quickly.
Feel GreatThree women workout together to reduce stress as well as their weight.
Economy Health ClubsDespite the desire to cancel a gym membership while unemployed, working out may be the medicine to deal with the stress.
Fitness MythsSeveral common fitness myths are busted to help you get through the holidays without adding weight.
Pregnancy AerobicsExercising during pregnancy increases the chance a woman will stay healthy after delivery.
Workout SnackEating after working out could add back all the calories you just burned.
Active PregnancyPregnant women who take water aerobics classes may have a smoother delivery.
Travel YogaAn airport adds a yoga instructor on their shuttle service to "de-stress" local flyers.
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