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Healthy Aging

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Artery Health and Atherosclerosis

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Cholesterol Management

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Each year more than a million Americans have heart attacks. High cholesterol can form a blockage in the arteries and lead to heart disease. Lifestyle changes and adherence to a treatment plan are impo... More

 Healthy Aging Nutrition and Fitness Library
Video - How Cholesterol Management Can Help Prevent Stroke and Heart Disease Transcript
Article - Your Cholesterol Questions
Video - Staying Young: The Role of Physical Activity in Aging Transcript
Video - Staying Strong Through the Years Transcript
Video - Chinese Martial Art Helps You Stay Balanced and Fit Transcript
Article - Can Fruits and Veggies Keep Your Memory Strong?
Video - Running Tips Transcript
Video - Slowing Down the Clock with the Right Foods Transcript
Article - Can Staying Lean Keep You Mentally Sharp?
Did You Know - Older people need to work at keeping their mental skills sharp
Article - Eating Right Into Older Age
Article - Fatty Acid in Fish May Prevent Dementia
Article - Keeping Fit After 60
Article - Exercise for the Elderly
Article - Tango Forever to Age Well
Video - Making Sense of the Nutrition Label Transcript
Video - What You Need to Know about Drug Interactions Transcript
Article - The Right Fat for a Healthy Prostate

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