Talking about your HIV status
When coping with any medical condition, it is important to have someone to turn to for support. HIV is no exception. Unfortunately, the stigma that is often associated with HIV may make it more difficult for you to share your diagnosis with loved ones. This is a personal decision with no right or wrong answer.. Certainly you do not need to share your private information with everyone, but it is important that you not try to go it alone. Try to find a natural balance that works for you.
Talking with loved ones about your HIV status may be stressful. People often cite fear of rejection, lack of understanding, or burdening family and friends as primary reasons not to disclose their diagnosis. If you choose to tell a trusted family member or friend, find a private time that is devoted to your discussion. Decide how much information you feel comfortable sharing regarding your illness and treatment. For instance, your loved one may have questions about the status of your treatment or how you contracted the virus. Remember, your loved one may need time to process this information. The initial talk will likely be the first of many discussions as you both begin to learn more about living with HIV. Don't forget to let your loved one know how he or she can be helpful to you (for example, by accompanying you to the doctor or by helping research support services). It is important to consider that by not sharing your status you may be depriving yourself of much needed support.
